Prenatal Yoga by Shweta Thakur
Our Yoga expert Ms. Shweta Thakur, will demonstrate simple asanas that can be practiced at home during pregnancy to relieve discomforts. A wonderful way to get your partners to exercise with you! She also will talk about how yoga can benefit in reducing stress levels and easing strain.
Understanding Pregnancy With Dr. Jyotsna
An interactive session where our senior gynecologist Dr. Jyotsna, will be answering all your pregnancy related queries. She will also talk about preconception care, antenatal screening tests, traditional remedies for common problems like nausea and back pain, available options for a pain-free delivery, the preparation necessary for labour and birth and more.