Pre-Natal Package

The objective of the Birthplace Pre-natal Pack is to provide a well-planned program for pregnant women, which focuses on the well-being of the mother and the baby during her pregnancy and prepares her to deal with her newborn. These sessions focus on

Childbirth Education:

The session focuses on pregnancy and the growth & development of the baby. Childbirth educators help women and their partners by preparing them for labour and birth. These classes focus on the normal process of labour and birth and strategies that women and their partners can use to enhance the progress of labour and to reduce pain and fear.

Martine, an expert with more than 17 years of experience in the city's leading hospitals and nursing homes will be your guide. She has changed the way expectant parents view pregnancy and delivery. Equipped with vast knowledge and understanding she is just the person to allay your fears and help you thoroughly enjoy your pregnancy.

Pre-natal Yoga:

It's a gentle form of yoga that takes into account the changing needs of a woman’s body while she is pregnant. It assists and strengthens the muscles and joints as they change with the influx of pregnancy hormones. Yogini Krepanand Latika who has been in the field of yoga for more than ten years, will be your teacher and guide.

Lactation Counseling:

It aims to provide the mothers with the preparation and guidance that they would require, before or after the delivery. Starting from answering simple questions to helping the mothers with possible solutions to more complicated nursing issues, the sessions helps mothers to get comfortable with nursing.

Robin Hayter realized her passion for natural childbirth and breastfeeding though her personal experiences. She is interested in the promotion of wellness for the pregnant mother as well as the newborn, through Lamaze, breastfeeding and early parenting. Robin leads the Healthy Mother Breastfeeding Support Network, a support network for pregnant and new moms aimed at promoting breastfeeding. She is also a part of Healthy Mother’s newest batch of officially certified Lamaze Childbirth Educators.

Nutrition & Diet Counseling:

It's ideal to start the correct nutrition plan months before conception. However, adding an appropriate diet at any time during your pregnancy can work wonders. When you eat right, your baby eats right. Suneeta Sapur, our nutrition expert, has just the right advice for anxious mothers-to-be.

Suneetha has been a nutrition consultant at L.V. Prasad Eye Institute and Microsoft Research Development since 2007. She is the founder and director of Akshaya Foundation Society. She is also the advisor to India Research Economics and Management. She has a special interest in Pregnancy and Childbirth and has been a guiding force to many pregnant women.

Doctor Talk:

A gynecologist will talk about the physical and emotional changes that pregnancy brings, in addition to talking about the various tests that an expectant mother may have to go through. A pediatrician will talk about various issues that are common with newborns, which will help prepare the mother to handle the new phase of her life. Both the doctors will also hold an 'open house' to answer any questions.

Newborn Playtime:

This session will train the expectant mothers to productively engage in playtime with their newborns, encouraging them to have fun while doing it.

Nikita Khanna, an Early Childhood Development Expert will be leading the session. She has helped many new parents bond with their little ones over playtime.

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